Class 9 Food and Nutrition Book – Federal Board (FBISE) 2025 Edition

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Overview

The Class 9 Food and Nutrition Book (Federal Board/FBISE 2025 Edition) introduces students to the fundamentals of health, nutrition, and balanced diet. Developed according to the National Curriculum, this textbook helps learners understand the importance of healthy food choices, nutritional values, and dietary planning for overall well-being.

It covers various types of food, their nutritional benefits, and practical ways to develop healthy eating habits. This book also aims to strengthen students’ understanding of meal planning, food preparation, and serving methods to support healthy living.

Chapters Included:

  • Chapter 1: The Study of Food and Nutrition
  • Chapter 2: Energy and Nutrients
  • Chapter 3: Balanced Diet
  • Chapter 4: Meal Management
  • Chapter 5: Table Setting and Meal Service

You can view the book online or download the Class 9 Food & Nutrition Book PDF for free. This book is not for sale and is officially published by the National Book Foundation under the Federal Board (FBISE).